Baked fish with cream sauce

I tried this the first time, and it was awesome. 2nd time was a little under cooked. 3rd time felt a bit flakey. so this recipe is still a little raw =)

this was inspired by a recipe i found online, but i didn't have all the ingredients. improv is the way!

http://www.cooks.com/rec/view/0,1826,150184-237200,00.html

ingredients:

1 tablespoon fresh chopped parsley

chopped celery

2 large onions

salt

pepper

butter

powdered sage

oats

cheddar

fish fillet ( i used barramundi )

mushrooms

buttor

flour

salt

pepper

milk

heat over to 250 deg.

in a pan. melt butter, add celery, onion and saute till tender.

remove from heat. stir in parsley, sage, oats and cheese.

season raw fillet with salt and peper. lay fish in greased baking pan/tray.

spoon dressing over the fish.

in another saucer. melt 2 tablespoons of butter.

add mushrooms cook until lightly brown.

blend in flour, salt and pepper.

gradually add milk till it thickens.

pour over fish in pan.

sprinkle top with shredded cheddar.

bake until fish is tender or when cheddar is browned!